https://www.shannondowlermd.com/blog daily 0.75 2025-09-29 https://www.shannondowlermd.com/blog/a-year-later-another-helene-memoir monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/07549c77-7920-409a-9e69-43f189e1e94c/IMG_5568.png Blog posts - A Year Later: Another Helene Memoir - Make it stand out GPS image as we left Phoenix and began the long journey. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/a62e96b6-294c-4e56-b44a-25f061ab6b73/IMG_0463.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/b6ee4300-6deb-442a-95e3-eff1a487f787/IMG_4621.png Blog posts - A Year Later: Another Helene Memoir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/69ec7548-f041-450b-bdfc-e17352e96ec0/IMG_5578.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Home, Sweet Home. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/a54298aa-dac6-4c26-aaff-e5ecd49bc89f/IMG_5586.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Just another washed out road. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/ba62de59-6d10-424a-82dd-4ef5a692f75e/IMG_5614.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/2d2481d3-186d-46f9-9d52-325cf995cdf2/IMG_5583.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/83898a0f-320d-40a2-b230-650c32d6a5e1/IMG_5592.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out The only open restaurant for miles and days. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/509ab3af-c76e-42e9-ae13-8bb9d951f8c4/IMG_5628.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Hot and sweaty friends. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/37d2382c-03fa-4c22-a15d-b77465c7cdfb/IMG_5596.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out I became quite proficient with a chain saw and even got my own after the dust settled. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/2fff6c87-b0d1-465e-bfa5-34de53ffa990/IMG_5638.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out A steady supply of water stayed outside the building 24-7 for a month. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/bef0687f-2e58-499d-936c-d2b3099c4050/IMG_5616.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/7de0ee1b-8096-46a1-842e-14ba63eea996/IMG_5687.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Our own light show in a field of darkness. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/6e35a573-3c4e-4f28-be41-0d2a10a99e20/IMG_4475.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out My sister and I and our new found friend. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/011fe7a6-28c9-47ad-a483-44424c3ba8da/IMG_4446.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Angels on earth. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/c473f691-9a84-4716-b312-d59e17e48845/IMG_5768.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out A Mighty Crew from near and far—-one of the only pictures of Bob at work that I have found! https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/747ec3f4-2863-4b4a-9442-09a87c623715/IMG_5765.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Just one truckload of countless others. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/cbc6e294-24c5-42c0-b0f2-6884315b6310/IMG_3351.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Almost exactly one year before. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/5e96cace-dd0d-445f-97b2-7f332ff23a31/IMG_7163.jpeg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Where the house stood before there was now a wasteland. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/3320973f-8e53-4f11-befc-bd411e9a9765/IMG_9224.jpg Blog posts - A Year Later: Another Helene Memoir - Make it stand out Renewable energy in progress. https://www.shannondowlermd.com/blog/running-for-the-bodwell-that-just-happened monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/8bf390ac-1316-4b55-b4f8-d57407b0b11a/tempImageTGGcC0.jpg Blog posts - Running for the BOD…Well, that just happened. - Your newly elected class to the AAFP Board of Directors! Drs. Dowler, Mock, & Mueller (not a Law Firm) https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/aabaa7e0-89f9-4645-b827-9a015ded445f/tempImagem4GNWX.jpg Blog posts - Running for the BOD…Well, that just happened. - As I have mentioned in prior posts, it is a bittersweet moment because when you have 100% amazing candidates for all positions, some amazing humans are not going to win. I want to acknowledge Dr. Karen Smith who has shown up consistently, proudly, and passionately for decades but especially her past 3 years on the board. Her poise is something I deeply admire and I hope to one day obtain at least some fraction of her self-possession! https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/dbe4cdac-ccb3-4f3f-acef-aa2bfabadb34/tempImagesZmJYi.jpg Blog posts - Running for the BOD…Well, that just happened. - I’m so grateful to each one of you! Your passion simply shines through The future is knockin’ So let’s keep on rockin’ Cuz that what us family docs do! There are so many people I could have named at the podium in my thank you remarks, but I really had only just scribbled out a limerick in case I had to give a concession speech. My Kitchen Cabinet members helped me stay ‘me’ by encouraging my creativity and edge; the more formal delegation team took me to the next level with insights and wisdom born of experience. My fellow candidates were supporters and encouragers. And, my family always shows up— from my niece Ellie feeding my goats to Jared steaming 3,213 outfit changes! I am one lucky lady. Now, the next phase of the journey launches… https://www.shannondowlermd.com/blog/running-of-the-bodpenultimate-post monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/01411ab7-1007-48fc-8f07-9a97bf7a32c5/IMG_5529.jpg Blog posts - Running of the BOD…Penultimate Post - High #1 After the incredibly high energy morning, my husband asked me to come up to the room and I discovered he had walked in 106 degree heat to procure flowers at the request of the boys, and had the whole family on speaker phone to talk about the speech and Q and A. My mama heart felt so full! https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/f247f121-bfe8-4ff2-9876-2d8adbf026fd/tempImageJTehNW.jpg Blog posts - Running of the BOD…Penultimate Post - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/bd60a459-86e2-4278-8b6c-6308365bd14b/IMG_5527.JPG Blog posts - Running of the BOD…Penultimate Post - Here’s my low, which is kind of a high, too. In my next and last post on the Running for the BOD you will be hearing if I won or lost. After having the privilege to write a personal statement, be interviewed in a dozen different ways, hand write hundreds of cards around the country, and write and learn a speech(amongst other drama), regardless of the outcome, I am going to say it was well worth it and at the end of the day we were all winners for putting ourselves out there authentically to serve. And, I think I actually really, deeply, truly mean that. But it’s going to suck for 3 really amazing women no matter what. https://www.shannondowlermd.com/blog/running-for-the-bodday-35 monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/bd7391e7-a8ee-462a-bf08-e8db88f69bac/Image.png Blog posts - Running for the BOD…Day 3.5 - Swag Thoughts for Future Candidates My “swag” for my booth included stickers for water bottles or laptops and the serious one, that tied to my theme “Family Physicians: Moving Mountains”, remained largely untouched. But my fun ones, folks loved them. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/ab7decf4-9252-4100-9b73-b29648f14201/tempImage8mT651.jpg Blog posts - Running for the BOD…Day 3.5 - On Pandering for Votes It’s just not in my nature. Everyone has told me to consistently ASK people for their vote and the thought of making people uncomfortable in that way makes me want to vomit a little. I mean, someone asking for my vote is not going to change my decision, but might make me squirm because I have to either 1) lie to them or 2) tell them why they suck. Neither are good choices. I have decided if I lose tomorrow I will hang it entirely on not formally requesting votes, and not on me sucking. https://www.shannondowlermd.com/blog/running-for-the-bodreal-time-day-25 monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/1659439e-0a95-4f0c-8f9c-8e8e385c1288/tempImage7Imn26.jpg Blog posts - Running for the BOD…Real Time Day 2.5 - Longtime mentor and friend, Maureen Murphy Prior student and resident AAFP board, past president of NCAFP, AAFP Family Physician of the Year, overall bada$$. https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/512d1316-1dd5-4019-8608-ef84b8eb5a49/elliptical+bar.png Blog posts - Running for the BOD…Real Time Day 2.5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shannondowlermd.com/blog/running-for-the-bodreal-time-day-15 monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/a4ad7c2f-bab0-4a13-9cc0-880f7dd18874/IMG_5445.JPG Blog posts - Running for the BOD…Real Time Day 1.5 - Make it stand out Shipping Container Apartments in Phoenix, AZ https://www.shannondowlermd.com/blog/running-for-the-bodreal-time monthly 0.5 2024-09-21 https://images.squarespace-cdn.com/content/v1/6327e22033057b4d73cdc830/841aebff-5b61-4cda-8181-5228fda62fc7/Leaving+for+COD Blog posts - Running for the BOD…Real Time - Make it stand out Driving away from my baby goats, chickens, cats, dogs and fall leaves to venture into 100+ degree Arizona!!! https://www.shannondowlermd.com/blog/welcome-to-my-blog monthly 0.5 2022-11-13 https://www.shannondowlermd.com/blog/a-love-affair-to-remember monthly 0.5 2022-10-27 https://www.shannondowlermd.com/blog/cherished-recipes-and-google-what-will-we-bake-into-our-work-lives monthly 0.5 2022-10-27 https://www.shannondowlermd.com/blog/pandemic-perch monthly 0.5 2022-10-27 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